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The aim of International Men's Day is to celebrate positive male role models and to raise awareness of men's issues… https://t.co/2vXsL7dtuH

Feeling a bit slugglish as the winter months approach? Check out these benefits to staying fit in the winter.🏃 🏃‍♀️… https://t.co/lP8ZTooj1i

Happy Sugar Awareness week! Aim for more natural sugars such as fruits and honey to satify those cravings.… https://t.co/VSUKQTOGKM

Keep your immune system healthy for the upcoming winter months- check out the link below to find out which foods ar… https://t.co/ZZgCpuHhqR

Did you try something new for World Vegan Day last Friday? Why not try delicious vegan chocolate from… https://t.co/bJrJIvfcKs

Don’t let Halloween trick or cheat you this year! If you’re having friends round, try giving them healthier snacks… https://t.co/U2a8SDIDyg